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Published on Nov 19, 2025 | 3 minute read

If your teeth look flatter than they used to—or you wake with tight jaw muscles—nighttime clenching and grinding (bruxism) may be at work. The good news: a custom nightguard in Largo can protect enamel, calm jaw joints, and help you sleep without worrying about tooth wear.
Nighttime grinding puts forces on teeth that can exceed chewing by several multiples. Over months and years, that pressure can:
Because it happens during sleep, many patients only notice morning symptoms (tension, headaches) or visual changes (shorter teeth, craze lines).
Stress, caffeine late in the day, and certain sleep disorders can amplify grinding. If you snore loudly or feel unrefreshed, we can coordinate with your medical provider. Meanwhile, small lifestyle tweaks—hydration, earlier workouts, a relaxing pre-bed routine—often help.
If you’ve invested in veneers or implant crowns, a nightguard is cheap insurance. It reduces the micro-forces that chip porcelain and loosen screws, preserving your smile (and your budget).
Nightguards are simple, comfortable, and tailored to you—so you can wake up without jaw tension and keep your teeth strong for decades.
Want to get started? Call 727-250-0052 or Contact Us to Book an Appointment at The Dental Boutique Largo. Learn about prevention on our Family Dentistry & Preventive Care page.